{"id":2016,"date":"2026-03-26T16:36:31","date_gmt":"2026-03-26T16:36:31","guid":{"rendered":"https:\/\/mind-gap.de\/services\/group-therapy\/"},"modified":"2026-06-29T08:25:49","modified_gmt":"2026-06-29T08:25:49","slug":"group-therapy","status":"publish","type":"page","link":"https:\/\/mind-gap.de\/en\/services\/group-therapy\/","title":{"rendered":"Group therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"page\" data-elementor-id=\"2016\" class=\"elementor elementor-2016 elementor-7\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4c8f40 section e-con-full e-flex e-con e-parent\" data-id=\"b4c8f40\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-701b30d elementor-widget elementor-widget-heading\" data-id=\"701b30d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Group therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e308d46 section e-flex e-con-boxed e-con e-parent\" data-id=\"e308d46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61dd501 elementor-widget elementor-widget-heading\" data-id=\"61dd501\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are group therapies?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5438eb elementor-widget elementor-widget-text-editor\" data-id=\"e5438eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a name=\"_Toc230533528\"><\/a>Our group therapies are a <strong>therapeutic service for people with mental health conditions<\/strong>, delivered in a group under professional guidance. Unlike individual therapy, the <strong>exchange with others who are affected<\/strong> is central here. The group creates <strong>new perspectives, mutual support, and the feeling of not being alone<\/strong>. Depending on the goal and the group, various <strong>evidence-based methods<\/strong> are used in group therapy, e.g.: techniques from <strong>cognitive behavioural therapy (CBT, <\/strong>focusing on thoughts, feelings and behavioural patterns), <strong>mindfulness-based approaches (e.g. MBSR, <\/strong>training presence and resilience to stress) and <strong>body-oriented methods<\/strong> (integrating body awareness and movement).   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14f5d91 section-bottom e-flex e-con-boxed e-con e-parent\" data-id=\"14f5d91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d9f1d5 elementor-widget elementor-widget-heading\" data-id=\"8d9f1d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our group therapies<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d83654 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"1d83654\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:1861,&quot;columns&quot;:2,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-dynamic-1861\">.e-loop-item-2007 .elementor-element.elementor-element-f16fe9b:not(.elementor-motion-effects-element-type-background), .e-loop-item-2007 .elementor-element.elementor-element-f16fe9b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/mind-gap.de\/wp-content\/uploads\/2026\/06\/magnific_european-beech-forest-in-_SOE269SUb8.jpg\");}<\/style><style id=\"loop-1861\">.elementor-1861 .elementor-element.elementor-element-2efcf79{--display:grid;--e-con-grid-template-columns:repeat(2, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--gap:0px 0px;--row-gap:0px;--column-gap:0px;--grid-auto-flow:row;--align-items:center;--overflow:hidden;--border-radius:var(--radius) var(--radius) var(--radius) var(--radius);box-shadow:0px 0px 10px 0px 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.elementor-element.elementor-element-694ba06.elementor-element{--flex-grow:1;--flex-shrink:0;}@media(min-width:768px){.elementor-1861 .elementor-element.elementor-element-2efcf79{--width:100%;}}@media(min-width:1025px){.elementor-1861 .elementor-element.elementor-element-f16fe9b:not(.elementor-motion-effects-element-type-background), .elementor-1861 .elementor-element.elementor-element-f16fe9b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:scroll;}}@media(max-width:1024px){.elementor-1861 .elementor-element.elementor-element-2efcf79{--grid-auto-flow:row;}}@media(max-width:767px){.elementor-1861 .elementor-element.elementor-element-2efcf79{--e-con-grid-template-columns:repeat(1, 1fr);--grid-auto-flow:row;}}\/* Start custom CSS for container, class: .elementor-element-f16fe9b *\/.elementor-1861 .elementor-element.elementor-element-f16fe9b {aspect-ratio: 4\/3; height: 100%;}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1861\" class=\"elementor elementor-1861 elementor-954 elementor-954 e-loop-item e-loop-item-2007 post-2007 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2efcf79 e-grid e-con-full e-transform e-con e-parent\" data-id=\"2efcf79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-15,&quot;sizes&quot;:[]},&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<a class=\"elementor-element elementor-element-f16fe9b e-con-full e-flex e-con e-child\" data-id=\"f16fe9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/mind-gap.de\/en\/behavioral-therapy-foundations-methods-and-scientific-efficacy\/\">\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-62a562f e-con-full e-flex e-con e-child\" data-id=\"62a562f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f63cf5d elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"f63cf5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Behavioral Therapy: Foundations, Methods, and Scientific Efficacy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3c34d5 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c3c34d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\t<p>Behavioral therapy is one of the most extensively researched psychotherapy\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-694ba06 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"694ba06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mind-gap.de\/en\/behavioral-therapy-foundations-methods-and-scientific-efficacy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"loop-dynamic-1861\">.e-loop-item-1966 .elementor-element.elementor-element-f16fe9b:not(.elementor-motion-effects-element-type-background), .e-loop-item-1966 .elementor-element.elementor-element-f16fe9b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/mind-gap.de\/wp-content\/uploads\/2026\/06\/magnific_european-forest-clearing-_gJCZZmRSXO.jpg\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1861\" class=\"elementor elementor-1861 elementor-954 elementor-954 e-loop-item e-loop-item-1966 post-1966 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-2efcf79 e-grid e-con-full e-transform e-con e-parent\" data-id=\"2efcf79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-15,&quot;sizes&quot;:[]},&quot;background_background&quot;:&quot;classic&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t<a class=\"elementor-element elementor-element-f16fe9b e-con-full e-flex e-con e-child\" data-id=\"f16fe9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/mind-gap.de\/en\/psychotherapy-psychological-counseling-or-coaching-scientific-differentiation-and-indication\/\">\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-62a562f e-con-full e-flex e-con e-child\" data-id=\"62a562f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f63cf5d elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"f63cf5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Psychotherapy, Psychological Counseling, or Coaching \u2013 Scientific Differentiation and Indication<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3c34d5 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"c3c34d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\t<p>The terms are often used synonymously, but they represent three\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-694ba06 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"694ba06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mind-gap.de\/en\/psychotherapy-psychological-counseling-or-coaching-scientific-differentiation-and-indication\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our group therapies are a therapeutic service for people with mental health conditions, delivered in a group under professional guidance. Unlike individual therapy, the exchange with others who are affected is central here.  <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1783,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2016","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Group therapy - mindgap<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mind-gap.de\/en\/services\/group-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Group therapy - mindgap\" \/>\n<meta property=\"og:description\" content=\"Our group therapies are a therapeutic service for people with mental health conditions, delivered in a group under professional guidance. 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