ADHD and ADD

Overview

You have an ADHD diagnosis or an ADD diagnosis and are looking for professional advice and support and would like to share experiences with others?

Then the Anker course ADHD is suitable for you. We advise you on treatment options and initial tips and techniques.

In the course, participants receive basic information about ADHD or ADD, their impact on everyday life, and treatment and support options. In addition, strategies are taught to cope better with stressful situations, improve communication with those affected, and protect one’s own mental health.

Another focus is on sharing experiences with others. In a protected setting, questions can be asked, challenges discussed and mutual support experienced. The aim of the course is to promote knowledge, confidence in how to act and self-care, and to reduce the burdens of everyday life.

The costs are covered by statutory health insurance as part of basic psychotherapeutic care.

Register directly for "ADHD and ADD" here.

Key Data

  • 4x 100 minutes
  • maximum 9 participants
  • Day t.b.d., Time t.b.d.
Mit dem Absenden bestätigen Sie die Datenschutzerklärung.

Content

  • Basics of mental illness
  • Understanding symptoms and courses of illness
  • Communication and dealing with those affected
  • Recognising crises and responding appropriately
  • Getting to know relief and support services
  • Recognising your own limits and strengthening self-care
  • Exchange with other family members

Cost Coverage

This service is provided as part of basic psychotherapeutic care and is fully covered by statutory health insurance. A prerequisite is attending a psychotherapeutic consultation, during which the indication and expectations will be discussed.

Cost coverage by private health insurance depends on your agreed insurance coverage. Participation as a self-payer is possible.

Further Offers

Family members of people with mental illness

Mental illness affects not only the person who is ill,

Loss and Grief

The prevention course "Loss and Grief" guides participants in better

Overcoming Anxiety

The prevention course "Overcoming Anxiety" is aimed at people who

Stress Management

The prevention course "Stress Management" helps participants better understand stress,

When the Body Aches

The prevention course "When the Body Aches" is aimed at

With Humanity: Pathways Out of Loneliness

The prevention course "With Humanity: Ways Out of Loneliness" is